Marcus Page Psychotherapy
In essence, psychotherapy is having a useful conversation with another human being.
For some simple problems, or to help ground yourself at difficult moments, talking to a friend or relative may be just as useful as talking to a psychotherapist.
Here are some useful websites about psychotherapy.
Cognitive Analytic Therapy (CAT)
Cognitive Behavioural Therapy (CBT)
Couples inc psychosexual
Psychoanalytic / psychodynamic
Group analytic psychotherapy
EMDR (Eye Movement Desensitization and Reprocessing)